How do we cope with racial trauma and the mental health effects of racism, a full year after the murder of George Floyd? In the past year, there has been so much media attention on police brutality against black people and hate crimes toward people of color. It's stressful and overwhelming, and understandably takes its toll on our collective mental health. On this week's episode of How 2 Deal, model and actress Corinne Foxx is joined by Dr. Christine Crawford to help you figure out the best way to navigate these hard times. POPSUGAR empowers you to live your happiest, fullest life. From celebrity and style to food and advice – everything you love, all in one place. Subscribe to How 2 Deal on Snapchat: https://story.snapchat.com/p/c1c510da-1b8e-4f1c-9846-78c5d0eab17a Check us out on Instagram: https://www.instagram.com/popsugar Find us on TikTok: https://www.tiktok.com/@popsugar Visit POPSUGAR! https://www.popsugar.com/fitness/how-to-cope-with-racial-trauma-video-48341256